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Guiding Teens in the Digital Age
Practical Steps for Christian Parents Navigating Technology with Teens.

With technology as a central part of teens' lives, many Christian parents find it challenging to set healthy boundaries. Tony Reinke emphasizes that technology stewardship requires not just restrictions but teaching teens to value their faith over screens. Here’s a guide to help balance smartphone use with spiritual growth:
Model Healthy Digital Habits
Parents, it’s not just a teen issue your habits set an example. Taking breaks from screens, putting devices aside for family time, and curating what you view are powerful ways to show your teens a balanced approach to technology. Studies confirm that kids are 52% more likely to mirror their parents’ media use, making your example impactful.
Teach Self-Reflection with Scripture
Smartphones often reflect our deepest desires. Reinke explains that algorithms serve our desires, revealing what we prioritize. As parents, encouraging teens to think about their motivations such as through Proverbs 4:23, “Above all else, guard your heart, for everything you do flows from it” can help them develop discernment about their own usage.
Introduce Boundaries as Positive Stewardship
Smartphone restrictions shouldn’t be just “No’s.” Introduce them as a way to help teens steward God’s gifts. For instance, consider implementing tech-free zones at home or offline times on weekends to reset. Make these boundaries tools for spiritual growth, rather than prohibitive rules.
Ask Heart-Based Questions About Technology
Rather than focusing only on time limits, ask teens reflective questions like, “Does your media use enrich your relationship with Christ?” or “What role does technology play in your life?” These conversations promote a more self-aware and Christ-centered approach to media.
Center on the Greatest Spectacle
Help your teens recognize that no digital content can satisfy like Jesus. Emphasize that while screens offer entertainment, true fulfillment comes from knowing Christ. Pointing to the cross as the ultimate spectacle transforms the allure of digital distraction into an opportunity for worship.
Balancing tech and faith takes ongoing commitment. Let’s journey together in guiding our teens toward a spiritually vibrant life.
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